By  Making Simple, Subtle Changes To The Way You Move, You Can Eliminate Chronic Pain Forever!

I'll Reveal How You Can Restore A Full Range of Motion, Ease Achy Joints, Exercise Without Pain AND Wind Your "Body Clock" Back..

In Just 10 Minutes A Day.

"As a Chiropractor and a Strength + Conditioning Specialist
I've helped people get out of pain + improve their physical health for over 12 years. 

I'm about to share with you my 10-minute routine that alleviates chronic pain over 30 days.. or your money-back!"
 Dr. Scott Hoar
At home exercises that treat chronic pain in your:
Neck
Back
Shoulders
Elbows
By training your body to move in perfect alignment. Backed by a 30-day no-risk guarantee.
Read This Before Going ANY Further
From The Desk Of Dr. Scott Hoar
Alcoa, Tennessee
Conventional advice is to rest, ice and refrain when looking to heal from any injury. THIS IS WRONG!

The secret is to activate and stabilize at-risk body parts, then restore proper movement + function to your body.

As a practicing chiropractor for over 10 years, I’ve treated a lot of patients.
Back pain. Neck pain. Knee pain. Hip Pain. I’ve seen it all.

I became frustrated at the number of patients I saw that just weren’t moving their bodies correctly

They usually think that they picked something up “wrong” or moved in a “funny way.” 
But the truth is, our bodies aren’t designed to work in an office, labour or even play sports. That’s why chronic pain affects the lives of every single American at some point.

The solution is simple.
All you need to do is retrain your body to work in perfect alignment.

And here’s the thing: all it takes is about 10 minutes a day.

Which is why I designed Upper Body Health. 

A course that teaches you how to move correctly and provides you with exercises to train your body to move the way it's designed to!

That’s the secret to treating, and defeating, chronic pain.

Move freely and fluidly with Upper Body Health and start living a pain-free life today!

-Dr. Scott Hoar

Are You Ready To Defeat Chronic Pain

ONCE AND FOR ALL?

Upper Body Health is an online course that brings your body into alignment so that you can move freely and without pain. Live the active life that you deserve by “waking up” and strengthening muscles that support and stabilize your movement.

Learning to move properly means reducing 
pain and injuries for the rest of your life!

Upper Body Health Will Help You:

  • Rework your movement patterns to capture the joy of living once again.
  • Learn fundamental and functional movement patterns that allow your body to move pain-free again
  • Strengthen and stabilize joints including your shoulders and neck
  • Recover faster from sports injuries, slips, falls and accidents
  • Discover simple movement exercises that deliver life-changing results. 
  • Remove guesswork from treating chronic pain
  • Love having no more pain from exercise, or even just daily movements
  • Identify imbalances in your movement and then self-correct
  • ​Teach your body how to move freely with a greater range of motion
  • Give you the know-how to self-diagnose sources of pain.
  • Educate yourself on basic anatomy providing you with a knowledge base for a lifetime of treatment
  • Save you money on expensive therapy by empowering you to treat yourself
  • Treat your aches and pains with proven and tested exercises
  • Expand the limits on what your body can and can’t do
  • Enjoy a pain-free life!

Upper Body Health is Right For You if:

  • Your life is impacted by chronic pain
  • You want to relieve the tension, sadness, anger, or anxiety that surrounds chronic pain
  • You can’t focus on your goals when you’re in pain
  • ​You have a stiff neck
  • ​You’re stuck in the pain-rest-resume-pain cycle and would jump at the chance to break this cycle
  • ​You have “clicky” shoulders
  • ​You struggle to keep up with your friends and family due to pain
  • ​You want a lasting, proven treatment for pain
  • ​You’re fed up with increasingly expensive medical bills
  • ​You're being told that only pain killers and other harmful prescription drugs can mitigate your pain
  • ​You want to get off the pain train and get on with life
  • ​You are an active athlete; track, field or the weight room.
  • ​​You are ready and willing to learn new skills to change the way you feel​
  • ​You can commit to 10 minutes a day for at least 30 days 

Upper Body Health Helps You Overcome Your Pain By Treating The Underlying Causes Of Chronic Pain

By learning how to move your body in perfect alignment, you learn how to fight against pain.

Our body’s aren’t designed for modern life, and we constantly move, or sit, in positions that our body isn't suited for. 

This causes stress and misalignments in our movement and we find ourselves fighting chronic pain over and over again.

By making small, mechanical changes to the way we move, our body’s increase range of motion and are more stable and supported in their movement.

Live a pain-free life by teaching your body how to move properly with the corrective exercises in Upper Body Health.

Hear What The PROS Are Saying About Upper Body Health..

"I had always been dealing with nagging injuries in my shoulder, elbow, neck, etc. Once I completed this course, I was clear on exactly how to get rid off these annoyances, and it finally gave me the freedom to "get strong! I even use this stuff on my clients. 
This course was a great investment!!!"

Fitness Entrepreneur
Justin Feldman

"My job requires me to be in surgery for long hours
and I was finding myself having all sorts of neck and
shoulder pain not to mention poor posture as a result.
Dr. Hoar's Upper Body Protocols course helped me
realize what I could do at home and at the office to
give my body the support I require.
Thanks Dr. Hoar!!!"

Dr. Megan Jack

The Simple Secret Of Upper Body Health Is..

Using muscle memory to correct imbalances

And Reduce Pain

The simple exercises in Upper Body Health “wake-up” dormant muscles that aren’t moving, and supports muscles that move too freely. 
The result is a strong and cohesive torso that has fundamental movement patterns which fights the cause of chronic pain; imbalances!

And the best part? It’s so easy! Upper Body Health requires a commitment of just 10 minutes a day.
Supported by 10+ years of research and treatment experience as a sports chiropractor
I used my personal experience as a chiropractor to create Upper Body Health. 

Designed to be a go-to tool for anyone suffering from pain! Whether you’re an athlete, an office worker or a stay-at-home parent, Upper Body Health is for you.

This is how by making simple, subtle changes to the way you move..
You can eliminate chronic pain forever!

What’s Included in Upper Body Health?

Printable Workbook

A workbook that you can use to track your progress, keep yourself accountable and to stay on track!

Guided Exercises

Instructional videos that show you the correct way to perform an exercise with sound form.

Resources

From short explanations to deep dives into the anatomy of the upper body, you'll have the information you need to learn how to combat chronic pain.

Skill Progression

Multiple levels of exercises for long-term development for any skill level.

Cheat Sheet

Key movements and exercises kept handy for reference at any time, anywhere.
Or share with a friend! 

F.A.Q.s

Database of questions that’ll help you become unstuck and progress to a pain-free life!

Not Only Am I A Chiropractor, I’m Also A Patient..

Here's How A College Injury Led Me Into Finding How To
"Live A Pain-Free Life"

As A Hoar, I Was “Destined” For A Life of Pain..

When I was younger, I used to watch my uncles try to stand up…

 It would take at least 4 steps for each of them to straighten up from sitting…

That's if they could do it at all…

The stiffness and pain in my family were so prevalent that we had a running joke...

"If you're over 40 and a Hoar, you can't stand up straight."

My grandpa couldn't stand up straight without a cane…

Most of my family has had back surgery…

My Aunt Maureen passed away while recovering from back surgery from a blood clot that got to her lungs…

My family drilled the story into me as I grew up…

 "You've got ‘bad back" genes!

It was in high school when I started having my problems. I was active and playing baseball when the issues began..

The pain intensified while I was playing baseball in college and began impacting my day-to-day life. So I went looking for answers..

❌ My primary care doc suggested to me baseball just “wasn't my sport."

❌ The orthopedic surgeon told me, "nothing was wrong."

❌ The physical therapist gave me some ultrasound therapy that only gave me temporary relief.

Then, Radford's athletic trainer told me that a chiropractor treated the athletes once a week..

He suggested I schedule an appointment..

Boy, am I glad I did..

This chiropractor felt what was wrong with the motion of my hips and pelvis..

Then, she corrected it with her bare hands!

To say it was amazing would be an understatement..

My whole life changed in an instant..

I felt relief immediately and was able to return to playing baseball..

I was thrilled to realize I could change my destiny of a lifetime of having a bad back..

Finally, I had found that there was an intervention that could make a difference..

The next day I changed my major to Sports Medicine because I had a new mission in life.

I Wanted to Help People Get Out of Pain

I wanted to treat people who suffered from pain and see them walk away feeling that same relief..

It's a deep kind of gratitude when you're no longer in pain..

So I wanted to share that feeling..

And for years I’ve worked out of my practice treating countless patients..

But it soon wasn’t enough!

I began asking myself "how can I help more people?”

I wanted to bring the joy of pain-free movement to as many people as possible..

And that's why I created Upper Body Health..

So I could help reach as many people as I could..

To relieve the burden of pain and suffering..

And to empower others to live an active life..

Which is what I hope I can bring to your life..

Because there IS a way that you can live a life without pain.

Dr. Scott Hoar

If You Want To Say “Yes!!” To Living Your Own Life Free Of Pain, Then Transform Yourself With Upper Body Health

I’m so confident in the life-changing promise that I offer Upper Body Health with a 100% money-back guarantee.

If you’re not happy with your purchase by Day 30, you can receive a full refund.

F.A.Q.s

Who is Upper Body Health for?
Upper Body Health is for those who wish to empower themselves to treat and prevent chronic pain by developing a basic understanding on the anatomy of movement and applying exercises to correct imbalances.

Do I need to be fit to complete the course?
You don’t even need to be fit to start! UBH exercises are simple and offer progressions for all fitness levels.

How long does Upper Body Health take?
Everyone is different, and your results may vary. The only time commitment you have to make is 10 minutes a day for as long as necessary. After that you can scale back and focus on maintaining good movement patterns.

What equipment do I need?
Most of Upper Body Health can be completed without any equipment. Some exercises require resistance bands, which can be found cheaply on Amazon.

What if I don’t love it?
Let me know within 30 days and you can receive a full refund.
Copyright 2021 Dr. Scott Hoar LLC. All rights reserved.
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